Akan–Mashu to Shiretoko 8 Day Cycling Tour

A cyclist takes a  picture of Mt. Rausu on a clear summer day.

Cycle through volcanic landscapes, sprawling forests, and along rugged coastlines across two beloved national parks on this multi day guided cycling tour.

This guided cycling tour spans two of Hokkaido’s most exciting locations: Akan-Mashu National Park and Shiretoko National Park. Akan-Mashu National Park is one of Japan's oldest national parks, and contains 3 of Japan's most awe-inspiring lakes: Lake Akan, Lake Mashu and Lake Kussharo. Pristine forests within active volcanic landscapes make this park a truly magical destination.

Shiretoko National Park is a peninsula sandwiched between the Sea of Okhotsk and the Nemuro Strait. Its unspoiled wilderness, characterised by dense forests, rugged coastlines and picturesque mountains has earned it the reputation as Japan's last undeveloped frontier. This tour covers approximately 461 km over 7 days, through quintessential Hokkaido landscapes. Cycle through East Hokkaido and experience the unforgettable!

We operate this tour in partnership with Cycling Japan.

Tour Highlights

See two of Japan's most beautiful lakes

Lake Mashu's mesmerizing blue surface and Lake Kussharo's impressive scale are beloved across Hokkaido.

Climb Shiretoko Pass, a thrilling ride inside a UNESCO World Natural Heritage Site

Get up close to Mt. Rausu, the highest and most imposing mountain in the Shiretoko mountain range.

Cycle through unique landscapes across two different national parks

Between Akan-Mashu National Park's forests and lakes and Shiretoko National Park's coasts and mountains, there is no shortage of spectacular scenery.

Relax & rejuvenate each evening in natural hot springs

As we pass through this volcanic landscape, there is plenty of opportunity to soak in rejuvenating natural hot springs - perfect for those tired legs.

Refuel with Hokkaido's fresh cuisine

Feast on fresh local produce and some of Japan's best dining. Despite all the cycling you will struggle to lose weight!

Itinerary

Day 1

Meet your group in Abashiri

We meet at our hotel in Abashiri at 5:00 pm, arriving by either train from Sapporo or flight from Tokyo to Memanbetsu Airport.

After a tour briefing and introduction, we take a gentle stroll around town and enjoy a welcome dinner together.

Early arrivals may wish to visit two fascinating local attractions: the Hokkaido Museum of Northern Peoples and the Abashiri Prison Museum. Both are accessible by local bus.

Stay Hotel in Abashiri
Day 2

Cycle Loop from Abashiri to Cape Notoro

Following bike fitting and safety briefing, we cycle towards Cape Notoro along the Okhotsk Sea coastline, passing temples and a fishing village. A gentle climb leads us to the cape's lookout point for panoramic sea views.

We then enjoy a downhill ride to Lake Notoro, home to Japan's largest glasswort community - a succulent that turns bright red in autumn. Our route takes us along the lakeside before returning to Abashiri via a cycling path.

Cycle 45 km with 252 m climbing
Stay Hotel in Abashiri
Day 3

Cycle to Lake Kussharo

We head south from Abashiri through the sweeping Kussharo Caldera, climbing up to Bihoro Pass. At the top, we're rewarded with spectacular views of Lake Kussharo and the surrounding volcanic mountains.

After lunch at the rest house, we enjoy a downhill ride to Lake Kussharo, Japan's largest caldera lake. We visit Sunayu, where we can dig our own natural foot spa in the sandy shore. Our day ends at our accommodation in the hot spring town of Kawayu Onsen.

Cycle 88 km with 688 m climbing
Stay Ryokan at Kawayu Onsen
Day 4

Cycle to Nakashibetsu

We cycle to Mt. Io (Sulphur Mountain), an active volcano that last erupted 600 years ago. Today, it still emits impressive clouds of sulphuric steam, with steam vents stained in vivid yellow.

After a long but gradual climb, we reach Lake Mashu's lookout point. This pristine caldera lake, one of Akan-Mashu National Park's three major lakes, is known for its "Mashu-blue" waters, though often shrouded in mist. Its untouched shores are protected by steep cliffs.

Our day ends with an easy downhill ride to the farming community of Nakashibetsu.

Cycle 84 km with 852 m climbing
Stay Hotel in Nakashibetsu
Day 5

Cycle to Rausu

Today we cycle through changing landscapes as we enter the Shiretoko Peninsula, a UNESCO World Natural Heritage Site and one of Japan's most untouched regions.

Following the eastern coastline, we make our way to the fishing village of Rausu, renowned for its kombu (sea kelp) production and fresh seafood, especially king crab.

After arriving in Rausu, we have the option to cycle or drive 24 km to Aidomari, a peaceful seaside onsen where we can relax to the sound of waves.

Cycle 65 km with 298 m climbing
Stay Ryokan in Rausu, Shiretoko
Day 6

Cycle to Utoro

Today we cycle through the heart of the stunning Shiretoko Peninsula. From Rausu, we tackle a gradual 15 km climb up Shiretoko Pass, rewarded with breathtaking views of Mt. Rausu - the highest peak in the Shiretoko Mountain Range - set against the azure sea.

After a beautiful descent to the Shiretoko Nature Center for lunch, we have the option to visit Furepe Waterfall, which cascades directly into the sea, or take a 9 km side trip to explore the unique Shiretoko Five Lakes. We end our day in Utoro, where we might catch a spectacular sunset from our accommodation.

Cycle 46 km with 1200 m climbing
Stay Hotel in Utoro, Shiretoko
Day 7

Cycle to Abashiri

We bid farewell to Shiretoko Peninsula and cycle back to Abashiri along the Sea of Okhotsk coast. Our route takes us past potato fields that bloom spectacularly in early July. We stop at Koshimizu Wildflower Reserve to admire the diverse spring and summer wildflowers, including Japanese Rose and Siberian Lily.

Our final night's accommodation is beside Lake Abashiri, where we can unwind in the outdoor onsen whilst enjoying lake views.

Cycle 85 km with 357 m climbing
Stay Hotel at Lake Abashiri
Day 8

Farewells in Abashiri

After breakfast, we say farewell. Regular buses connect the hotel to both Abashiri Station and Memanbetsu Airport for onward travel.

Dates & Prices

+¥30,000pp for single room
  • 2025

    1. June 22, 2025 - June 29, 2025
      from ¥420,000pp
      Guaranteed
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    2. July 01, 2025 - July 08, 2025
      from ¥420,000pp
      Guaranteed
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    3. July 23, 2025 - July 30, 2025
      from ¥420,000pp
      Guaranteed
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    4. September 01, 2025 - September 08, 2025
      Fully Booked
  • Enquire About a Private Departure

Travel Style

We cycle from accommodation to accommodation on most days of this tour. We will provide a vehicle to support cyclists and carry water, snacks and any other items needed for cycling. You will load your luggage into the support vehicle, so you only need to carry daily necessities when you ride. If you need to stop cycling at any point during the day, you are welcome to take a rest in the support vehicle. Please be aware that the number of seats may be limited depending on the number of people and the vehicle we use.

Two cyclists ride along the Sea of Okhotsk coast on a clear summer day.
Cycling along the Sea of Ohkotsk coast.